You’ve been consistent with your diet and exercise habits, when it hits.
A craving for a calorie-laden, unhealthy treat. Whether you want salty or sweet, everybody has those moments and for most, they’re pretty tough to resist. So why do they happen?
When Labor Day was officially recognized as a holiday by Congress, the year was 1894.
Back then, many laborers had just finished up harvesting the season’s crops. Others worked jobs that involved a great deal of physical effort, while those who worked sedentary jobs weren’t outsourcing the work of keeping a house, yard, and garden.