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Benefits of Bromelain



Benefits of Bromelain Product Information

Bromelain is an enzyme derived from pineapples. It has been in use medicinally for almost 50 years, but its benefits were known even to natives of South America. It has powerful anti-inflammatory properties that can help reduce the symptoms of everything from sports sprains to asthma. With its ability to thin the blood, it is also a good supplement for those at risk of experiencing stroke.

Aids Digestion
Because bromelain is an enzyme that breaks down proteins, this supplement is useful in treating heartburn and problems of the digestive tract. A deficiency in digestive enzymes may be to blame for these maladies, and bromelain may either replace them or enhance the effects of the digestive enzymes produced by the pancreas.

Anti-Inflammatory Properties
Bromelain’s powerful anti-inflammatory properties make it a wonderful supplement for aches, pains, discomfort, or irritation caused by a variety of ailments.

For the respiratory system: Bromelain reduces inflammation of the nasal passages and bronchial passages. This is good news for anyone who suffers from asthma, has bronchitis, allergies, or sinus problems. It also helps to move mucus out of the body; this will also alleviate symptoms associated with respiratory illnesses.

For injuries: Bromelain can reduce the inflammation, redness, tenderness, and pain associated with sprains, muscle aches, strains, or post-surgery healing. The results are comparable to painkillers such as aspirin. Not only that, but bromelain encourages the drainage of fluids that collect at the source of the injury.

For arthritis: Corticosteroids are often prescribed to arthritis sufferers, but when these are taken alongside bromelain, smaller doses of the drug are needed to produce the desired effects. Chronic swelling of joints is calmed with bromelain supplements.

Other Benefits of Bromelain Include:
  • Soothing symptoms of eczema and itchy skin
  • Preventing stroke through anti-inflammatory properties and anti-blood-clotting actions
  • Maintaining the health of cardiac tissue
  • Easing the pain of varicose veins
  • Easing carpel tunnel syndrome
  • Promoting faster healing of minor cuts, scrapes, and insect bites
  • Preventing the recurrence of gout attacks
Bromelain seems to have the greatest benefits when combined with other supplements. Quercetin and turmeric are two supplements often sold in combination with bromelain. Take it on an empty stomach, but never mix with prescription or other blood thinners, as bromelain can adversely increase the effects of anticoagulants.

Some people are especially sensitive to bromelain. Allergic reactions—itchy eyes, itchy throat, runny nose—have been reported. Upset stomach, uncommonly heavy menstrual bleeding, or diarrhea have also occurred. Dosages of bromelain for different ailments varies—be sure to research the amount appropriate for your particular health issue and talk with your doctor before committing to large, daily doses of bromelain.